Self-care is a vital aspect of maintaining your physical, emotional, and mental well-being. These self-care quotes serve as gentle reminders to prioritize self-care in your life.
The Oxford Dictionary definition of self-care is, βthe practice of taking action to preserve or improve one’s own health and the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress.β
Hey there, girl! Life can be a real rollercoaster, and sometimes you just need a little extra TLC, am I right, hunny? That’s where self-care comes in. I’m about to sprinkle some of my black girl magic all over your day with 21 self-care quotes from amazing women who’ve been through it all and come out stronger. So, grab a cup of tea, sweetheart, and let these quotes inspire your journey to inner well-being.
21 Self-Care Quotes to Revive Your Inner Queen
1. “Self-care is giving the world the best of you, instead of what’s left of you.” β Katie Reed
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Oh, hunny, it’s all about filling up your cup first!
2. “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” β Audre Lorde
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Audre Lorde knew that self-care is an act of resistance and power.
3. “You are worthy of love and care, from yourself.” β Unknown
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Remember, you deserve all the love you give to others.
4. “Self-care is not about self-indulgence, it’s about self-preservation.” β Audrey Lorde
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Audrey Lorde drops truth bombs on self-care.
5. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” β Deborah Day
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You’re like a beautiful flower, sweetheart; nurture yourself to bloom.
6. “Taking time to do nothing often brings everything into perspective.” β Doe Zantamata
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A little “me time” can work wonders, girl.
7. “The practice of self-care is acknowledging our own needs and stepping up to meet them.” β Unknown
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Protect your peace, hunny!
9. “Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” β Ralph Marston
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Recharge those batteries, girl.
10. “Almost everything will work again if you unplug it for a few minutes… including you.” β Anne Lamott
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Unplug from the hustle and bustle, and recharge.
11. “The most powerful relationship you will ever have is the relationship with yourself.” β Steve Maraboli
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Self-love is key, sweetheart.
12. “Self-care is how you take your power back.” β Lalah Delia
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Reclaim your power through self-care.
Boss Up Queen and Keep Reading…..Soak it All In
13. “If you get tired, learn to rest, not quit.” β Banksy
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Rest, but never give up, girl.
14. “The more you love yourself, the less nonsense you’ll tolerate.” β Unknown
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You’re too fabulous for nonsense, hunny!
15. “You owe yourself the love that you so freely give to other people.” β Unknown
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Give yourself some of that love, girl.
16. “Self-care is not a waste of time; it’s an investment in your well-being.” β Unknown
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Invest in yourself like a boss, sweetheart!
17. “To love oneself is the beginning of a lifelong romance.” β Oscar Wilde
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Your relationship with yourself is forever, babe.
18. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” β Louise Hay
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Time to switch it up, girl!
19. “You can’t pour from an empty cup. Take care of yourself first.” β Unknown
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Fill up that cup, hunny!
20. “Self-care is the greatest act of kindness.” β Unknown
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Be kind to yourself, sweetheart.
21. “Self-love is not selfish; you cannot truly love another until you know how to love yourself.” β Unknown
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Love yourself first, and the rest will follow, babe.
So, there you have it, 21 self-care quotes to remind you how amazing you are and inspire you on your journey to inner well-being. Take some time today to treat yourself right, whether it’s by reading, napping, listening to music, taking a walk, giving yourself a hug, or simply enjoying some precious alone time. You’ve got this, girl! πβ¨
Remember, self-care is not a luxury; it’s a necessity. Keep shining, keep loving yourself, and keep spreading that girls rule the world magic wherever you go! πβ¨
OMG! I needed this. Trying to find and love myself again. The self care quotes hit the spot. Thanks